Jana Bobokova

As a former handball player, later turned evaluation consultant and manager, and finally a university researcher, I searched for suitable movement practices to keep an active lifestyle. After years of fitness, Callanetics, and Pilates, I enjoyed the benefits of the Gyrotonic® method as a client since 2015 and completed my first trainer education in 2019. Over years of practice, my understanding of the Gyrotonic® and Gyrokinesis® methods has been deepening and my body re-discovers the quality of the movement over again. While acknowledging that each of us has a unique path, I accompany others in the evolution of their body experience, perception, and expression, following the principle of curiosity and the motto: “I move, therefore I am.”  

 

Trainer certification:

since 2023: Gyrotonic® Pre-Trainer (teachers` training)

2022 – 2023: Gyrokinesis® Level 1 Education

2017 – 2019: Gyrotonic® Level 1 Education     

Continuing education:

2023: Gyrotonic® Pre- and Post Natal Application

2023: Gyrotonic® Jumping and Stretching Board (specialized equipment)

2023: Gyrotonic® Gyrotoner Program 1 (specialized equipment)

2022: Gyrokinesis® Cardiovascular breathing program level 1, 2 and 3

2022: Gyrotonic® Psoas Principles

2021: Gyrotonic® Level 1 Update Course