Be infinitely flexible and constantly amazed.

Education / Teacher Training

Master Trainer Hideto Heshiki offers all educations for Gyrotonic^® and Gyrokinesis^®:

Level 1 & Level 2 Instructor Gyrotonic and Gyrokinesis
Update and Supervised Courses
Jumping-Stretching-Board (JSB)
Leg Extension Unit (LEU)
Gyrotoner
Archway

News

Gyrokinesis Group Class Thursdays at 12.30 with Kristen
Starting 8. January 2020 Pilates Group Wednesdays at 7.30 am with Niki

PILATES MAT OPEN CLASS

Please reserve your spot by sms or WhatsApp: 079 488 75 89, we have a maximum of 8 participants.
The classes are open for every level, to adjust your personal need, we work with a variety of props (such as fitness circle, flex-band, toning balls, roller). We follow the classical method keeping a flow and adding stretches and body awareness excercices.