We wish you all a happy healthy New Year !!

Master Trainer Hideto Heshiki offers all educations for Gyrotonic^® and Gyrokinesis^®:

• Level 1 & Level 2 Instructor Gyrotonic and Gyrokinesis
• Update and Supervised Courses
• Jumping-Stretching-Board (JSB)
• Leg Extension Unit (LEU)
• Gyrotoner
• Archway

• Helga offers online Pilates classes until 28. february 2021 - max. 6 people! Please register directly: helgafroehli@outlook.com
• Until 28. february 2021 no Personal Trainings are allowed. 
• For Shiatsu, Acupuncture and Rolfing please book an appointment :-)