"We keep moving forward, opening new doors and doing new things because we're curious and curiosity keeps leading us down new paths." Walt Disney

Education / Teacher Training

Master Trainer Hideto Heshiki offers all educations for Gyrotonic^® and Gyrokinesis^®.Pre-Training are offered by Delphine Delépine and Helga Fröhli.

Level 1 & Level 2 Instructor Gyrotonic and Gyrokinesis
Update and Supervised Courses
Jumping-Stretching-Board (JSB)
Leg Extension Unit (LEU)
Gyrotoner
Archway

News

Gyrokinesis group class starting 25.8.2022 on thursdays from 18.30 - 19.30 at the Studio "À Contretemps" with Pascale Vernie: 079 477 61 83, please register with her directly.
From 15th December 2021 we are opening an additional Studio in Samedan in the Engadine. We keep our big base in Zurich! In Engadin you can enjoy: Gyrotonic - Rolfing - Shiatsu with Karin, Hideto and Niki.

Studio address:

Selnaustrasse 2 in 8001 Zurich, Switzerland

It is in the same building as the Restaurant "2. Akt" and our entrance door is just to the left of the restaurant. To enter, push the door bell button, located to the right of the door.

From Paradeplatz you can reach us by a 5 minutes walk.

Arriving by public transportation:

from Paradeplatz:
Tram Nr. 6, 7, 8, 13, until "Stockerstrasse"
from Bellevue:
Tram 8 until "Stockerstrasse"
from Stauffacher:
Tram 8 until "Bhf Selnau / Neue Börse"

We do not have private parking spaces.
Nearby there are ample "white parking spaces" with a maximum of 2 hrs.

Citymap